Author Archives: Staff

Does Sweating Help You Lose Weight?

Exercising is one of the best, if not the best ways to lose weight (along with making healthy food choices). But does sweating itself do anything? Is it involved in the weight loss process? Want to know? If so, be sure to read on—because that’s what we’ll be exploring in this post! Understanding Calories Calories […]

6 Ways You’re Ruining Your Favorite Sports Jerseys

Jerseys are essential for certain sports such as basketball and baseball. A part of a uniform, it instills unity among the team. Not only that, but it allows for others to easily distinguish between the two teams. Without them, it’d be pretty much impossible to identify players during a game. Not only are they worn […]

Washing Instructions for Patagonia Clothing

Patagonia is a popular brand that sells outdoor clothing. For example, they have tops and bottoms that are designed for certain sports such as surfing and rock climbing. In addition to apparel, they also offer other products such as sleeping bags, backpacks, and camping food. More About Patagonia Patagonia was founded by Yvon Chouinard in […]

The Ultimate Cleaning Guide for Field Hockey Gear

Field hockey is an outdoor sport that’s played on grass, synthetic field, or artificial turf. Played by two opposing teams, it involves striking a small, hard ball with a curved stick. The goal? To hit it into the opponent’s goal. If anything, it’s quite similar to ice hockey; the only difference is that it’s not […]

How to Wash & Refresh Your Pillows

How important is sleep? More important than you think. If anything, it’s the best thing that you can do for your health. Not only will it put you in a better mood, but it’ll also improve your learning and memory. What’s more, is that it can reduce your risk of certain ailments such as depression, […]

Best Gifts for Martial Artists in 2020

Martial arts are often seen as a competitive sport. An old practice that’s associated with East Asian cultures, it has a rich history that dates back hundreds of years. Some of the most popular types include Judo, Karate, Taekwondo, Jiu-Jitsu (BJJ), Tai Chi, and Krav Maga. You can’t just lump all of them together, though—they’re […]

Washing Guide for Asics Shoes & Activewear Clothing

Asics is a Japanese company that specializes in footwear. More specifically, they sell shoes that are designed for sports such as tennis, training, running, and track and field. Not only that, but they also sell clothes such as jackets, track pants, sweaters, and more.  More About Asics Asics was founded by Kihachiro Onitsuka in 1949. […]

How to Clean & Deodorize Heart Rate Monitor (HRM) Straps

Did you know that the heart beats more than 100,000 times a day? One of the most important organs in the body, it not only distributes blood to the tissues but also removes waste products such as carbon dioxide. The stronger your heart, the more blood it’ll be able to pump. In other words, it […]

The Complete Washing Guide for Wool Shoes & Sneakers

Wool is one of the most versatile fibers out there. It can be used to make a variety of products from rugs to skirts. Not only that but the fibers themselves are also great in several ways. For one thing, they’re wrinkle-resistant. No matter how much you stretch wool, it’ll spring back quickly. On top […]

How to Wash Lycra & Spandex Clothing

Are you someone who works out regularly? If so, you must have a bunch of activewear in your closet. After all, it’s not like you can exercise in a pair of jeans! Have you ever considered the fabric that your clothes are made out of, though? As it turns out, most if not all sportswear […]