The Best Ways to Wash Sports Bras – Care Guide & Tips

Sports bras are different from regular bras in that they are specially made to reduce movement. How important are they when it comes to exercise? The answer is—very. As a matter of fact, it’s vital that you provide your breasts with adequate support during physical activity. The Importance of Proper Support Regardless of your cup […]

Why Do My Workout Clothes Still Smell Bad After Washing?

Working out is a great way to stay fit. Health-wise, it also comes with a number of benefits. For one thing, it lowers your blood pressure, which reduces your risk of heart disease. On top of that, it helps to strengthen your muscles. Given all that, it’s important that you try to incorporate exercise into […]

Under Armour Clothing Washing & Care Instructions

Activewear is a bit different than regular clothing. One of the biggest things that set them apart is the fact that they’re made out of moisture-wicking materials. What does this mean? This means that they are designed to draw moisture away from the body. This property allows sweat to travel to the surface of the fabric, where […]

Basketball Gear Washing Guide & De-Stinking Tips

Basketball is probably one of the most popular sports in the country. A great form of exercise, it not only burns a buttload of calories but improves our coordination and motor skills as well! Health-wise, the sport also builds bone strength and promotes cardiovascular health. If you’ve ever watched the NBA then you’ve probably noticed […]

How to Wash Fabletics Clothing

Exercise is important for our daily lives. Not only does it help to control weight, but it boosts energy, improves mood, promotes sleep, and combats various diseases. How much physical activity do we need? Experts recommend at least 150 minutes of moderate activity a week. One of the easiest ways to meet this quota is […]

How to Wash Volleyball Gear

Volleyball is a great way to burn off some calories. Not only does it strengthen the upper body but it improves hand-eye coordination as well. Like all physically demanding sports, however, it can leave you sweaty by the end of a game. After all, you would have been jumping around trying to hit the ball […]

How to Clean Boxing & MMA Gear

Boxing is a popular combat sport in which athletes throw punches at each other with padded gloves. Not only is it considered an Olympic sport, but it has its own World Championships that take place every year. A good work out, it helps to improve hand-eye coordination, cardiovascular health, as well as muscle strength. Similarly, […]

Is Fabric Softener Bad for Workout Clothes?

Traditionally, fabric softeners are great in that they smoothen your clothes. A type of conditioner, they also prevent them from fading, stretching, and accumulating lint. For the most parts, they also eliminate static and wrinkles. On top of all that, they add a nice scent to your laundry. Considering all this it’s hard to imagine why […]

How to Safely Wash Bathing Suits & Swimwear

Swimming is probably one of the best aerobic exercises out there. Whether you’re a beginner or a seasoned swimmer, there are a number of benefits to be had. For instance, it helps to build muscle strength and endurance; it also improves your cardiovascular health. By reducing blood pressure, it can also delay the effects of aging. […]

How to Wash Hockey Equipment

Hockey is great exercise. Not only is it fun but it helps to relieve stress and improve cardiovascular health. As with most sports, however, it can be quite tiring. As a matter of fact, it’s not uncommon for some players to be sweating bullets by the end of a match. Considering this, it’s not surprising […]