Tag Archives: Clothes

When Should You Replace Your Workout Clothes?

It’s no secret that exercise is good for our health. For one thing, it benefits our muscles and bones. Not only that, but it lowers our risk of chronic disease such as diabetes, asthma, and heart disease. On top of all that, it has psychological benefits too. For example, it can boost self-confidence and mood! […]

What to Do With Dirty Workout Clothes Between Washes

Do you go to the gym? If so, you’ll want to invest in some activewear. Unlike regular clothes, which are meant for everyday wear, these garments are specifically designed for exercise. For one thing, they’re made from moisture-wicking fabrics (e.g. polyester, nylon, viscose, etc). Why is this important? Because you’ll be sweating!  By wearing activewear, […]

How to Wash Running Clothes – Best Methods

Running is one of the easiest ways to improve your health. A great form of cardio, it will strengthen your muscles, bones, heart, and lungs. Don’t forget, it’ll burn a significant amount of calories as well! This makes it excellent for those who want to lose weight. You probably know this already but running comes […]

Tips to Extend the Life of Your Workout Clothing

Exercise is important. It’s one of the best things that you can do for your health. The benefits will be there whether you’re going for a run or attending a spin class. This might seem obvious but you always want to make sure that you’re wearing proper apparel when you’re working out. For instance, you […]

How to Wash Hot Yoga Clothes & Keep Them Smelling Fresh

Hot yoga is unique in that is performed in a hot and humid setting. For this reason, it often leads to profuse sweating. There are many different types, one of which includes Bikram Yoga—a form that incorporates over two dozen poses. Without a doubt, it is much more intensive than regular yoga. As you can […]

Why Do My Workout Clothes Still Smell Bad After Washing?

Working out is a great way to stay fit. Health-wise, it also comes with a number of benefits. For one thing, it lowers your blood pressure, which reduces your risk of heart disease. On top of that, it helps to strengthen your muscles. Given all that, it’s important that you try to incorporate exercise into […]

Is Fabric Softener Bad for Workout Clothes?

Traditionally, fabric softeners are great in that they smoothen your clothes. A type of conditioner, they also prevent them from fading, stretching, and accumulating lint. For the most parts, they also eliminate static and wrinkles. On top of all that, they add a nice scent to your laundry. Considering all this it’s hard to imagine why […]