Paddle sports have become more and more popular over the years. Put it simply, they’re sports that involve paddling of some sort in the water. Depending on what it is, the paddles can either consist of dual blades or a single blade. Examples of Paddling Sports: Kayaking – One of the most popular types of […]
Rock climbing has become more and more popular over the past few years. A physically demanding sport, it involves climbing up and down artificial rock walls or natural rock formations. Not only does it test your strength, but it also demands endurance, balance, and agility. Ultimately, the goal is the reach the top of the […]
Field hockey is an outdoor sport that’s played on grass, synthetic field, or artificial turf. Played by two opposing teams, it involves striking a small, hard ball with a curved stick. The goal? To hit it into the opponent’s goal. If anything, it’s quite similar to ice hockey; the only difference is that it’s not […]
Wrestling is a popular sport that involves various grappling techniques such as takedowns and throws. What makes it unique, though, is that it can be competitive or theatrical—that is, it can count as a form of entertainment. Take the WWE, for instance, they’re a well-known company that’s known for their wrestling programs! As expected, there […]
There are many types of climbing, all of which are considered to be physically demanding sports. For instance, there’s alpine climbing, sport climbing, trad climbing, and bouldering, to name a few. While different, they do have something in common; they require climbers to have a considerable amount of grip strength. After all, you’ll be using […]
Tennis—a game that’s said to have originated in France in the 12th century. A racket sport, it is played between two players (or teams of two in the case of doubles). Each player uses a racket that consists of multiple strings to hit a ball over a net and into the opposing party’s court. The goal is […]
Lacrosse is a team sport in which players try to hit a ball into a goal or net. Fast paced, it is similar to hockey in many ways. For instance, they both require incredible stick skills; both games also feature five players and a goalie. Played by men, women, and children, it is quickly becoming […]
Football is a popular sport in which players try to advance the ball into the opposing team’s end zone. Generally, this is achieved by passing the ball or by running with it until tackled. Aside from touchdowns, which are worth six points, there are field points—these occur when the ball is kicked between the goal posts. […]
CrossFit is a high-intensity workout that combines elements of weight lifting, gymnastics, plyometrics, and other exercises. Incredibly fast-paced, many of the routines can be done in less than 15 minutes. Considered a competitive sport by many, the regimen was created by Greg Glassman in 2000. Today, it is practiced by over 13,000 gyms across the world. […]
Rugby is a team sport in which a ball is kicked, passed, or carried between players. Similar to football, the aim of the game is to score as many points as possible by moving the ball into the in-goal. While it’s not as popular as some other sports (at least in the United States), its popularity has […]