Tag Archives: Ruining

7 Ways You’re Ruining Your Sports Bras

Staying active is one of the best ways to boost your health. For one thing, it helps keep the doctor away. Not only will it keep your weight under control, but it will also lower your blood pressure, improve circulation, and prevent bone loss. On top of all that, it’s a great way to manage […]

11 Ways You’re Ruining Your Expensive Leggings

Leggings are great. Unlike most pants, they’re stretchy and skin-tight. Made from soft fibers (most of the time, anyway), they are comfortable and great for a variety of purposes—from lounging around to going to the gym. In fact, some are so comfy, you might even forget that you’re wearing them! Where can you get them? […]