Tag Archives: Weightlifting

How to Wash & Deodorize Weightlifting Shoes

Weightlifting is a type of strength training in which barbells are lifted competitively. It might sound simple, but it really isn’t—for one thing, it requires both mental and physical control. After all, the weights will probably be more than double your own bodyweight! If done properly, however, it comes with many health benefits. For instance, […]